May is Mental Health Awareness Month. This year’s theme is “Turn Awareness into Action.” The campaign encourages individuals and communities to move beyond understanding mental health issues and actively engage in efforts to support mental well-being. This includes seeking help when needed, supporting others, and advocating for systemic changes to improve access to mental health care.
Today, we are talking to Breora Page, MS, LPC, a Licensed Professional Counselor and founder of Therapy Things LLC. Listen in as she shares about treating mental health, recognizing when your teen/child could be suffering, misconceptions about mental health, and more.