We’re gearing up for the energy of “new year, new me” but what about when your 2025 didn’t deliver? Research shows there are many factors such as setting unrealistic goals, the lack of a concrete plan, falling into old habits that decrease motivation and more, can play a part in why our new year plan don’t plan out.
So if the year hasn’t panned out as planned so far – we still got 22 days – what should you do? JaMeshia Sykes, Licensed Professional Counselor, weighs in on celebrating your wins, reassessing your goals, and reminds us it’s never too late for anything.